Double Oh Deely BH http://www.doubleohdeelybh.com Ironman, Marathons, Running and Life Wed, 28 Jul 2010 06:37:59 +0000 en hourly 1 Scattered Times http://www.doubleohdeelybh.com/2010/07/28/scattered-times/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/07/28/scattered-times/#comments Wed, 28 Jul 2010 06:31:59 +0000 deelybh http://www.doubleohdeelybh.com/2010/07/28/scattered-times/ http://www.doubleohdeelybh.com/2010/07/28/scattered-times/feed/ 1 If…. http://www.doubleohdeelybh.com/2010/07/20/if/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/07/20/if/#comments Tue, 20 Jul 2010 12:38:32 +0000 deelybh http://www.doubleohdeelybh.com/?p=2116 http://www.doubleohdeelybh.com/2010/07/20/if/feed/ 0 1. Absolute Swimming http://www.doubleohdeelybh.com/2010/07/13/1-absolute-swimming/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/07/13/1-absolute-swimming/#comments Tue, 13 Jul 2010 12:36:41 +0000 deelybh http://www.doubleohdeelybh.com/?p=2112 http://www.doubleohdeelybh.com/2010/07/13/1-absolute-swimming/feed/ 0 I don’t ride Specialized, but I still like this http://www.doubleohdeelybh.com/2010/07/13/i-dont-ride-specialized-but-i-still-like-this/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/07/13/i-dont-ride-specialized-but-i-still-like-this/#comments Tue, 13 Jul 2010 08:22:41 +0000 deelybh http://www.doubleohdeelybh.com/?p=2110 http://www.doubleohdeelybh.com/2010/07/13/i-dont-ride-specialized-but-i-still-like-this/feed/ 0 Sorry, I couldn’t Resist http://www.doubleohdeelybh.com/2010/07/12/sorry-i-couldnt-resist/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/07/12/sorry-i-couldnt-resist/#comments Mon, 12 Jul 2010 13:30:37 +0000 deelybh http://www.doubleohdeelybh.com/?p=2100 http://www.doubleohdeelybh.com/2010/07/12/sorry-i-couldnt-resist/feed/ 0 Back from North Wales http://www.doubleohdeelybh.com/2010/07/12/back-from-north-wales/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/07/12/back-from-north-wales/#comments Mon, 12 Jul 2010 13:27:50 +0000 deelybh http://www.doubleohdeelybh.com/?p=2098 http://www.doubleohdeelybh.com/2010/07/12/back-from-north-wales/feed/ 3 1. Bike 20.88 miles http://www.doubleohdeelybh.com/2010/07/11/1-bike-20-88-miles/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/07/11/1-bike-20-88-miles/#comments Sun, 11 Jul 2010 19:30:00 +0000 deelybh http://www.doubleohdeelybh.com/2010/07/11/1-bike-20-88-miles/ http://www.doubleohdeelybh.com/2010/07/11/1-bike-20-88-miles/feed/ 0 Relax! http://www.doubleohdeelybh.com/2010/07/06/relax/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/07/06/relax/#comments Tue, 06 Jul 2010 14:31:45 +0000 deelybh http://www.doubleohdeelybh.com/2010/07/06/relax/ http://www.doubleohdeelybh.com/2010/07/06/relax/feed/ 0 Tired and Cranky http://www.doubleohdeelybh.com/2010/07/01/tired-and-cranky/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/07/01/tired-and-cranky/#comments Thu, 01 Jul 2010 20:19:01 +0000 deelybh http://www.doubleohdeelybh.com/?p=2095 http://www.doubleohdeelybh.com/2010/07/01/tired-and-cranky/feed/ 0 Swimming in Coffee http://www.doubleohdeelybh.com/2010/06/14/2091/#utm_source=feed&utm_medium=feed&utm_campaign=feed http://www.doubleohdeelybh.com/2010/06/14/2091/#comments Mon, 14 Jun 2010 11:33:29 +0000 deelybh http://www.doubleohdeelybh.com/?p=2091 http://www.doubleohdeelybh.com/2010/06/14/2091/feed/ 0