Today Peg-leg went along with me and we took a nice little ride around the county – him on my road bike, me on my tri-bike. It has been insanely hot this side of the earth for the past few days and we figured we might as well enjoy the sunshine while we had it.
Of course, things did not go smoothly or as planned – 30 minutes into the ride, peg-leg realised that his water bottle still stood on the kitchen counter. So, between the two of us, we had exactly 1 X 500ml bottle of water. This soon disappeared – like I said, it was hot – and the last half an hour home felt a bit on the dry side.
Summary training since 11/07/2010:
- Bike sessions : 1
- Bike distance : 20.88 miles
- Bike time : 01:23:21
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